Baked Salmon With Avocado Salsa is one of my all-time favorite dishes. It's fresh, healthy, and incredibly satisfying, which makes it perfect for any weeknight dinner or a special occasion. The creamy avocado salsa pairs perfectly with the flaky, tender salmon, giving you a dish that’s both flavorful and keto-friendly. I’ve made this recipe countless times, and every time I serve it, everyone is so impressed by how fresh and vibrant it tastes. It’s a go-to for me when I need something easy, but still feels like a treat.
This dish holds a special place in my heart because it's a great way to sneak in those healthy fats, especially when you're following a keto diet. The baked salmon is seasoned simply but packs so much flavor, while the avocado salsa adds that perfect creamy bite. It's a quick, low-carb meal that I can always count on when I’m craving something light yet satisfying.
Why You’ll Love Baked Salmon With Avocado Salsa:
- Keto-friendly: This recipe is low in carbs and high in healthy fats, making it perfect for anyone following a ketogenic lifestyle.
- Quick and easy: You can have this meal on the table in about 30 minutes, making it ideal for busy evenings.
- Packed with nutrients: Salmon is a great source of omega-3s, and the avocado adds fiber and healthy fats.
- Versatile: This dish works for lunch, dinner, or even as a fancy meal for guests.
- Fresh and vibrant: The zesty avocado salsa gives a refreshing contrast to the rich, baked salmon.
If you're looking for a quick, healthy, and delicious meal, Baked Salmon With Avocado Salsa is exactly what you need. In just about 30 minutes, you can create a keto-friendly dish that’s rich in flavor and nutrients. The salmon is baked to perfection with simple seasonings, and the avocado salsa adds a creamy, tangy contrast. It's a light but filling meal that pairs beautifully with a side salad or steamed veggies. Whether you're on a keto diet or just craving something healthy, this dish delivers every time.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Easy
Cuisine: Keto, American
Ingredients List:
For the Baked Salmon:
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper, to taste
- 1 lemon (cut into wedges)
For the Avocado Salsa:
- 2 ripe avocados, diced
- 1 medium tomato, diced
- 1 small red onion, finely chopped
- 1 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- Salt and pepper, to taste
Step-by-Step Instructions:
- Preheat your oven to 400°F (200°C).
- Prepare the salmon: Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with garlic powder, paprika, salt, and pepper. Use your hands to coat the fillets evenly.
- Bake the salmon: Pop the salmon in the oven and bake for 12-15 minutes, or until the salmon easily flakes with a fork. Cooking time will vary based on the thickness of the fillets.
- Make the avocado salsa: While the salmon is baking, combine the diced avocados, tomato, red onion, cilantro, and lime juice in a bowl. Gently toss to combine and season with salt and pepper to taste.
- Serve: Once the salmon is done, plate each fillet and top with a generous scoop of the fresh avocado salsa. Serve immediately with lemon wedges on the side.
Storage Options:
If you have leftovers, store the baked salmon and avocado salsa separately. The salmon can be stored in an airtight container in the fridge for up to 2-3 days. However, the avocado salsa should be consumed within a day or two, as it can turn brown quickly. You can try adding a bit of extra lime juice to the salsa before storing to help preserve the color.
Nutritional Information (per serving):
- Calories: 400
- Protein: 28g
- Fat: 30g
- Carbs: 7g
- Fiber: 6g
- Net Carbs: 1g
- Sodium: 200mg
If you haven't tried Baked Salmon With Avocado Salsa yet, I highly recommend giving it a go! It's light, flavorful, and so easy to prepare. I’d love to hear how yours turns out, so please leave a review or share your results on social media! Don’t forget to tag me. I can’t wait to see your take on this delicious dish.